What is DGL Licorice?

DGL licorice, also known as deglycyrrhizinated licorice, is a type of licorice that has had the glycyrrhizin removed. Even though glycyrrhizin is the compound that gives licorice its distinctive sweet taste and is responsible for some of its potential side effects, its removal enhances the licorice's anti-inflammatory properties and makes it safer for consumption in larger quantities.

DGL licorice is often used to treat a variety of digestive issues, including heartburn, indigestion, and ulcers. It also has antiviral and antibacterial properties which make it effective in treating cold sores, canker sores, and other mouth ulcers. Additionally, it may help to improve liver function and boost the immune system.

The deglycyrrhizinated licorice is available in various forms, including capsules, tablets, powder, and liquid extract. It may be used as a natural remedy or as a complementary therapy alongside prescribed medications for treating certain conditions.

DGL licorice is available at various retailers in Australia. Here are some common places where you can find it:

1. Health Food Stores:

Health food stores specialize in natural and organic products and often carry a wide selection of herbal supplements, including DGL licorice. You can find these stores in most major cities and towns across Australia. Some popular health food stores include:

• The Health Emporium
• Go Vita
• Natural Earth
• Wholefood Central
• Health Nuts

2. Pharmacies:

Pharmacies are a convenient option for purchasing DGL licorice. Most pharmacies carry a variety of over-the-counter medications and supplements, including DGL licorice. You can find a pharmacy in almost every town and suburb in Australia. Some popular pharmacy chains include:

• Chemist Warehouse
• Priceline Pharmacy
• TerryWhite Chemmart
• Amcal
• Guardian Pharmacy

3. Online Retailers:

Online retailers are another option for purchasing DGL licorice. Many online retailers sell a wide variety of health and wellness products, including DGL licorice. You can find DGL licorice on websites such as:

• Amazon Australia
• eBay Australia
• iHerb
• VitaCost
• Swanson Vitamins

Before You Buy

Before purchasing DGL licorice, it is important to consider the following:

• Dosage: DGL licorice supplements typically come in dosages ranging from 250mg to 500mg. The recommended dosage will depend on the condition you are treating and your individual needs. It is always best to consult with a healthcare professional to determine the appropriate dosage for you.

• Form: DGL licorice is available in various forms, including capsules, tablets, powder, and liquid extract. The form you choose will depend on your personal preference and the condition you are treating. For example, capsules and tablets are convenient for on-the-go use, while powder and liquid extract may be better suited for mixing into drinks or smoothies.

• Brand: There are many different brands of DGL licorice available. It is important to choose a reputable brand that uses high-quality ingredients and follows good manufacturing practices. You can read online reviews or consult with a healthcare professional to find a brand that is right for you.

Precautions and Side Effects

DGL licorice is generally considered safe for most people. However, it is important to note that it may interact with certain medications, such as blood thinners, diuretics, and heart medications. It is always best to consult with a healthcare professional before taking DGL licorice if you are taking any medications.

Common side effects of DGL licorice include mild stomach upset, diarrhea, and headache. These side effects are usually mild and go away after a few days. However, if you experience any severe side effects, you should stop taking DGL licorice and consult with a healthcare professional immediately.

Conclusion

DGL licorice is a natural remedy that can be used to treat a variety of digestive issues and other health conditions. It is available in various forms and can be purchased at health food stores, pharmacies, and online retailers. Before taking DGL licorice, it is important to consider the dosage, form, and brand. You should also be aware of the potential precautions and side effects. If you have any concerns, be sure to consult with a healthcare professional.

FAQs

1. What is the difference between DGL licorice and regular licorice?

DGL licorice has had the glycyrrhizin removed, which enhances its anti-inflammatory properties and makes it safer for consumption in larger quantities. Regular licorice contains glycyrrhizin, which can have potential side effects, such as high blood pressure and low potassium levels.

2. How do I take DGL licorice?

DGL licorice is available in various forms, including capsules, tablets, powder, and liquid extract. The form you choose will depend on your personal preference and the condition you are treating. For example, capsules and tablets are convenient for on-the-go use, while powder and liquid extract may be better suited for mixing into drinks or smoothies.

3. What are the side effects of DGL licorice?

Common side effects of DGL licorice include mild stomach upset, diarrhea, and headache. These side effects are usually mild and go away after a few days. However, if you experience any severe side effects, you should stop taking DGL licorice and consult with a healthcare professional immediately.

4. Can I take DGL licorice if I have high blood pressure?

It is important to consult with a healthcare professional before taking DGL licorice if you have high blood pressure. DGL licorice may interact with certain medications for high blood pressure and may worsen the condition.

5. Is DGL licorice safe for children?

DGL licorice is generally considered safe for children over the age of 6. However, it is important to consult with a healthcare professional before giving DGL licorice to a child. The healthcare professional can determine the appropriate dosage and form of DGL licorice for the child.