WHY DID CBUM SWITCH COACHES

CBum, also known as Chris Bumstead is a Canadian IFBB professional bodybuilder, three-time Classic Physique Olympia champion, and the reigning Mr. Olympia Classic Physique champion.

In 2019, Bumstead announced his split with longtime coach Iain Valliere. The news shocked the bodybuilding world since the duo had worked together for over a decade.

In this article, we will explore the reasons behind CBum's decision to switch coaches, the challenges he faced, and how the change has impacted his career.

1. Different Training Philosophies

CBum's split with Valliere was largely due to differing training philosophies. Valliere had employed a high-volume, high-frequency training style, emphasizing muscle hypertrophy and strength gains. This approach was instrumental in CBum's early career, helping him build an impressive physique.

However, as CBum progressed in his career, he felt the need for a more focused and periodized training approach. He wanted to optimize his training to specifically target the muscle groups and movements that were most important for his competitive success.

CBum's new coach, George Farah, advocates a more scientific and evidence-based training approach. Farah emphasizes the importance of periodized programming, strategic exercise selection, and proper recovery.

This approach aligns better with CBum's current training goals and has helped him make significant improvements in both his physique and performance.

2. Need for Fresh Perspective

After working with Valliere for over a decade, CBum felt the need for a fresh perspective. He believed that a change in coaching would bring new ideas, techniques, and motivation to his training.

Farah brought a wealth of experience and a new set of eyes to CBum's training. He was able to identify areas where CBum could improve and developed a plan to address those weaknesses.

The change in coaching also helped CBum break out of any training ruts he may have fallen into over the years. Switching coaches allowed him to challenge himself in new ways and explore different training methods.

3. Communication and Chemistry

Communication and chemistry between athlete and coach are crucial for success. CBum felt that his communication with Valliere had become strained in recent years. They had differing opinions on training and nutrition, which led to disagreements and a lack of trust.

On the other hand, CBum has a strong rapport with Farah. They share a similar training philosophy and have excellent communication. This has created a more positive and productive training environment for CBum.

When an athlete and coach are on the same page and have a strong working relationship, it can lead to remarkable results. This seems to be the case with CBum and Farah, as evidenced by CBum's continued success on the Olympia stage.

4. Desire for Continued Improvement

CBum's decision to switch coaches was also driven by his desire to continue improving and pushing the boundaries of his physique. He knew that staying with Valliere would likely lead to stagnation.

With Farah as his coach, CBum has access to the latest training techniques, cutting-edge nutrition strategies, and advanced recovery methods. This has allowed him to make significant improvements in his physique and performance, culminating in his third Classic Physique Olympia title in 2022.

5. Support System and Team

Finally, CBum's decision to switch coaches was also influenced by the support system and team he has built around him. Farah is not just a coach but also a mentor and friend to CBum.

He provides guidance and support in all aspects of CBum's life, not just training. This has helped CBum stay motivated and focused on his goals.

In addition to Farah, CBum has assembled a team of specialists, including nutritionists, physiotherapists, and mental health professionals. This team approach has been instrumental in CBum's success and has helped him overcome challenges and achieve his full potential.

Conclusion

CBum's decision to switch coaches was a bold move that paid off. The change has revitalized his career and helped him achieve even greater success.

While it can be difficult to leave a longtime coach, sometimes it is necessary to seek a fresh perspective and a new training approach.

For CBum, the switch to Farah has been a game-changer, and he is now one of the most dominant bodybuilders in the world.

Frequently Asked Questions

1. Why did CBum switch coaches?

CBum switched coaches due to differing training philosophies, a need for a fresh perspective, communication issues with his previous coach, a desire for continued improvement, and the support system and team he has built around his new coach.

2. Who is CBum's new coach?

CBum's new coach is George Farah, a renowned bodybuilding coach known for his scientific and evidence-based approach to training.

3. How has the change in coaching impacted CBum's career?

The change in coaching has had a positive impact on CBum's career. He has won multiple Olympia titles since switching to Farah, and he has made significant improvements in his physique and performance.

4. What are some of the key differences between CBum's previous and current training philosophies?

CBum's previous training philosophy emphasized high volume and high frequency, while his current philosophy is more focused and periodized. He now targets specific muscle groups and movements to optimize his training for competitive success.

5. What advice would CBum give to other athletes who are considering switching coaches?

CBum would advise other athletes to consider their reasons for wanting to switch coaches, to do their research and find a coach who aligns with their goals and training philosophy, and to be open to new ideas and methods.